Diabetes
Lower your blood sugar levels
In
the long-term, diabetes raises the risk of many conditions, including
peripheral vascular disease (when the arteries to the extremities are
damaged by atherosclerosis) and peripheral nerve damage. Together they
can result in ulcers, infections, gangrene and amputations. It can also
increase the risk of impotence, heart attacks and strokes. Eat healthy and exercise minimum 30 minutes a day.
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